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nuru sound bath JHB

nuru sound bath JHB

About

Sound bath (also sometimes called "sound meditation" or "sound therapy") is the practice of mindfully listening to different sounds that help relax the body and mind through different instruments such as chime bells, singing bowls, tuning forks and gongs. Experience benefits of nuru sound bath meditation such as;

- Improved sleep
- Better focus and energy
- Lowering stress and anxiety
- Improved mood and better well-being
- Activation of your body's natural healing system

What to bring: A mat/yoga mat for you to lay on and a light throw and cushion.
Dress code: Dress comfortably preferably in loose-fitting clothes.

We regret to inform that there are no refunds

Venue

Fynn Studio, 235A Jan Smuts Ave, Parktown North, Johannesburg  Location on Google Maps

nuru sound bath JHB

nuru sound bath JHB 16 Nov 2024 10:00

R295

Sound bath (also sometimes called "sound meditation" or "sound therapy") is the practice of mindfully listening to different sounds that help relax the body and mind through different instruments such as chime bells, singing bowls, tuning forks and gongs. Experience benefits of nuru sound bath meditation such as;

- Improved sleep
- Better focus and energy
- Lowering stress and anxiety
- Improved mood and better well-being
- Activation of your body`s natural healing system

What to bring: A mat/yoga mat for you to lay on and a light throw and cushion.
Dress code: Dress comfortably preferably in loose-fitting clothes.

We regret to inform that there are no refunds

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